Weight Loss Therapist

Are you trying to lose weight? Do you live in the Alexandra Hills or Cleveland area? Are you ready to address the ‘real reason’ you are overweight? BOOK IN NOW for YOUR COMPLIMENTARY SESSION Phone: 1300 64 53 54 Are you struggling to control your weight? Do you compulsive overeating to make yourself ‘feel good’? Are […]

Compulsive overeating, also sometimes called food addiction, is characterized by an compulsive/obsessive relationship to food. Professionals address this with either a behavior-modification model or a food-addiction model. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating or binge eating, during which they may feel frenzied or out of control, often […]

Many of us are preoccupied with food, spending much of our day planning what we’re going to eat, what we’re not going to eat, coming up with strategies for avoiding temptation, giving in to temptation, feeling bad about it, resolving not to do it again, only to reach for yet another slice of pizza or […]