You Have to Want To
Like everything in life if you want it to work you have to want it to work. With hypnosis it is very important that you want to lose weight and that you are prepared to change what you have been doing what you have in the past.
A person cannot be made to do what he/she does not want to do in hypnosis. Hypnosis is controlled by the him/her and therefore if the they do not want to do something then they cannot be made to do it under hypnosis.
Most people think of hypnosis as the hypnosis they see in a stage act. Stage hypnotists are very good at what they do and are very good at picking out people who are out for a good time. It is these people that will do some of the outrageous things that you see on stage. When using hypnosis for weight loss this is not the case and it is very important that you are in the mindset that you want to lose weight.
Hypnosis with weight loss is not the magic bullet and is used in conjunction with proper eating habits and exercise. Hypnosis addresses the habit of eating in the unconscious mind whilst eating right and exercising addresses the physical aspect of weight loss.