Weight Loss Therapist

When we are born we all have similar expertise. So why do some of us achieve the peak of achievement yet others folks don’t? The reply is that we establish limitations associated with what we think that we can or cannot do. These kinds of boundaries are being established from the moment we are born and […]

We all know that each person needs to get at least 6 to 8 hours of sound sleep. Sleep is an important factor in our lives. It helps us to rejuvenate our bodies, soothe our tired and aching muscles, as well relax our thoughts, and allow us to wake up fresh and energetic the next […]

Australians’ waistbands have increased over the past three decades, with recent data showing 68% of men, 55% of women and 25% of children are overweight or obese. Excess body fat is a problem for the individual. And it’s ultimately a problem for society because it overloads the national health budget. Health problems due to excess […]

Love of Eating At one stage you probably loved or still love eating. This love affair might still be strong or you may have realised that you don’t really love it any more. Your love of eating may be so strong that you can’t free yourself from it. People love, or think they love all […]

Many people that come to us at our offices in Capalaba are not sure that they can be hypnotised or they are sure that they cannot. They often feel nervous and are worried that they will be made to do something that they do not want to do. One of the most common questions is, […]

Carrying around excess weight can be bad for us, but recent research is starting to show that being a little overweight won’t actually kill us. In fact, people who are slightly overweight can experience some health benefits that their skinnier counterparts may not. It must be emphasised that this is about being a little overweight […]

The other day I heard someone say that what you think appears on your hips. When you think about this it is so true. If your thoughts allow you to have habits that do not fall in line with your perfact image and weight then they usually appear on your hips. The same is true […]

Hypothyroidism (Underactive Thyroid) is a condition in which the thyroid gland doesn’t produce sufficent hormones.  It is very common, however most people are never aware they have this problem.  Your Thyroid gland regulates your metabolism so if you are trying to lose weight or even maintain a healthy weight your need your Thyroid tobe working […]

Many people who want to lose weight have a strategy to put on and to lose weight. It’s just that the strategy to put on or maintain weight is the strategy that they are more used to. People in the Cleveland, Wynnum and Manly areas come to me for virtual gastric banding thinking that it […]

More Australians are overweight or obese than ever before, and the numbers are steadily increasing. Around 68 per cent of men and 55 per cent of women are carrying too much body fat and 25 per cent of children are overweight or obese. This means that the incidence of obesity-related disorders, such as coronary heart […]