Change Your Strategy
Many people who want to lose weight have a strategy to put on and to lose weight.
It’s just that the strategy to put on or maintain weight is the strategy that they are more used to. People in the Cleveland, Wynnum and Manly areas come to me for virtual gastric banding thinking that it will be the magic bullet to losing weight.
Whilst virtual gastric banding will enable you to lose weight without dieting there needs to be a success strategy with it.
That is what we do at weight loss therapist? We help you to design a success strategy to get the weight and image you want and to maintain it. The strategy is a holistic approach and involves mindset, nutrition and exercise. By using this new strategy you can easily overcome the old strategy that you have been using in the past that prevents you from having the image and weight that you want.
Your old strategy of maintaining the image and weight that you do not want is comfortable and it is in your comfort zone.
Even though you know it is not what you want it is still easier to stay in the comfort zone. At weight loss therapist we help you to devise a strategy that allows you to get out of your comfort zone and to attain the image and weight that you want.