Tag Archives: Wynnum

I’m beyond help!

We get a lot of people at Weight Loss Therapist in Capalaba who come to us and tell us that they have tried everything and want to lose weight. As part of our program to lose weight you have to follow instructions, if you don’t you don’t lose the weight that you want to. Often […]

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Sugar and Weight Gain

When we eat fat protein and carbohydrates we feel full. There is no such control for fructose, you can eat as much sugar as you can get into your mouth and it will never fill you up. The more we sugar eat, the more we crave – not only sugar but other foods too. If […]

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I do it too!

I do it too!

The other day I was visiting my son and we went for coffee. As I felt it was a special occasion I ordered a slice of cake with my coffee. What appeared was a massive slice of cake with ice cream and cream. After a few bites I felt full but instead of stopping I […]

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Be Confused and Lose Weight!

We see many people at Weight Loss Therapist in Capalaba who say that they go to the gym on a regular basis and still can’t seem to lose weight. The reason for this is twofold; first your body becomes accustomed to doing the same routines day after day, in other words you are in your […]

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MOOD GUIDELINES

At Weight Loss Therapist in Capalaba we have designed the following guidelines to support your mood, help you to detoxify, and to stabilise and/or increase your metabolic rate thus preventing weight gain. You can choose to combine this with virtual gastric banding to make it more effective. This is a guideline only and it is […]

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Healthy Lifestyle Tips

Healthy Lifestyle Tips

At weight loss therapist in Capalaba we don’t believe in diets or dieting to lose weight. Instead we promote a lifestyle where your portions are smaller and you change some of your thinking about food. In promoting this we have put together some tips for people to have a healthy lifestyle: One piece of fruit […]

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How Committed are You?

At weight loss therapist in Capalaba I see a lot of people that want to lose weight but are not committed to doing it. They are hoping that I am going to give them a way that will magically help them lose weight without them changing their lifestyles or habits. They want to lose weight […]

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So what’s Hypnosis?

I get a lot of clients here at weight loss therapist in Capalaba with some very weird and strange notions of what hypnosis is. Believe it or not but the most common question is, am I going to make them cluck like a chicken. Unfortunately most people have had their beliefs of hypnosis developed from stage shows […]

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Are You Flushed?

If you are like me then the probability that you are not drinking enough water is very high. I used to get up in the morning, have a cup of coffee, and drink a few mouthfuls of water in the morning, afternoon and evening. Experts say that we should drink at least 3 litres of […]

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Are you sweet enough?

Most of the sugar that we consume in our diet is in the form of fructose. Fructose is found in fruit and in small amounts is quite good for you. Sugar which is made from sugar cane or sugar beet consists mainly of fructose and glucose. Glucose is metabolised by all the cells of the […]

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