I’m beyond help!
We get a lot of people at Weight Loss Therapist in Capalaba who come to us and tell us that they have tried everything and want to lose weight. As part of our program to lose weight you have to follow instructions, if you don’t you don’t lose the weight that you want to.
Often when the client comes back and you ask them if they did what you asked them to do they admit that they didn’t. They always have great excuses but at the end of the day all they are doing is sabotaging themselves. They have become victims of their own self-belief and fears. There is often a belief that they can’t lose weight and being overweight is who they are. When they are not overweight who are they? It’s almost like having an identity crisis.
This mindset is one of the things that we address with hypnotherapy. We help the client change that mindset so that they can see what life will be like when they achieve their ideal weight. Their ideal weight is dictated by them and does not mean that they have to be slim and trim like all the magazine articles. Losing weight and feeling great is all about what you feel comfortable about. When you can see the possibilities and opportunities offered by losing weight, when you have a clear picture of what you want then it is easy!