Tag Archives: gastric band

Free Radical Injury

Free radicals are a major cause of arterial injury. These molecules can damage cells and tissue whenever they are allowed to roam. A number of substances in our foods and environment can cause the formation of free radicals. The most dangerous dietary substances to the heart and arteries are oxidised fats. When fats go rancid […]

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5 Reasons to use Coconut Oil

For a long time at Transformations Coaching and Hypnotherapy where we use hypnosis and coaching for weight loss and gastric banding  have advocated the use of coconut oil. Here are 5 reasons why you should use coconut oil: WEIGHT LOSS – Coconut oil has medium chain fatty acids and research has shown that a diet […]

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5 Benefits of Taking Magnesium Supplements

Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. Zinc, calcium, and magnesium are three of the most important minerals […]

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You can’t be made to

Recently I was talking to a friend of mine who said to me that he would never allow hypnosis as he was putting control of his life into the hands of the hypnotherapist. Nothing could be further from the truth. The truth is that you cannot be made to do something that you do not […]

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Lose it bit by bit

At weight loss therapist we constantly see people that want to lose huge amounts of weight quickly. This is often as a result of what we see on TV. At weight loss therapist we work on attaining your ideal weight bit by bit with a combination of hypnotherapy, gastric banding, mindset, nutrition and exercise. So […]

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Sugar and Weight Gain

When we eat fat protein and carbohydrates we feel full. There is no such control for fructose, you can eat as much sugar as you can get into your mouth and it will never fill you up. The more we sugar eat, the more we crave – not only sugar but other foods too. If […]

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I do it too!

I do it too!

The other day I was visiting my son and we went for coffee. As I felt it was a special occasion I ordered a slice of cake with my coffee. What appeared was a massive slice of cake with ice cream and cream. After a few bites I felt full but instead of stopping I […]

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Be Confused and Lose Weight!

We see many people at Weight Loss Therapist in Capalaba who say that they go to the gym on a regular basis and still can’t seem to lose weight. The reason for this is twofold; first your body becomes accustomed to doing the same routines day after day, in other words you are in your […]

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MOOD GUIDELINES

At Weight Loss Therapist in Capalaba we have designed the following guidelines to support your mood, help you to detoxify, and to stabilise and/or increase your metabolic rate thus preventing weight gain. You can choose to combine this with virtual gastric banding to make it more effective. This is a guideline only and it is […]

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Healthy Lifestyle Tips

Healthy Lifestyle Tips

At weight loss therapist in Capalaba we don’t believe in diets or dieting to lose weight. Instead we promote a lifestyle where your portions are smaller and you change some of your thinking about food. In promoting this we have put together some tips for people to have a healthy lifestyle: One piece of fruit […]

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