Weight Loss Therapist

Many people use their weight as an excuse to justify why something did not pan out. It can be an excuse for not facing setbacks or opting out of things that will take you of your comfort zone. By blaming your weight it can give you something to blame and use to hide behind. This […]

Are you forever trying to lose weight but everything you try does not seem to work? If this is the case there might be some underlying cause that is preventing you from reaching your ideal weight. A big underlying cause for losing weight is FEAR. Fear can be summed as: F-False E-Expectations A-Appearing R-Real   […]

Recent studies have shown that lifestyle-related diseases such as cancer, heart disease and diabetes contribute to 94% of all deaths. At Weight Loss Therapist you can discover how easy it is to be healthy, attain your perfect image and stay healthy. We have a carefully designed program which includes gastric banding and hypnosis that allows you to […]

The following figures were taken from the National Health Survey conducted in 2007-2008 More women than men had low exercise levels (39% and 33% respectively). Men were more likely than women to do moderate exercise (24% compared with 20%) and vigorous exercise (9% compared with 4%). 3.9 Adult exercise levels(a)(b), By sex –   2007-2008 […]

So you want to lose weight? Why do you want to and how do you see you and your life when you lose weight? You see losing weight and keeping weight off is very much about changing your mindset. If you want to change your mindset you have to know where you are going to […]

It constantly amazes me on why some people can easily succeed at losing weight when others do not. When we do virtual gastric banding some people lose the weight with no problem at all whilst others struggle. After observing this for some time I have come to several conclusions, these are: If you think that […]

When we are born we all have similar expertise. So why do some of us achieve the peak of achievement yet others folks don’t? The reply is that we establish limitations associated with what we think that we can or cannot do. These kinds of boundaries are being established from the moment we are born and […]

Australians’ waistbands have increased over the past three decades, with recent data showing 68% of men, 55% of women and 25% of children are overweight or obese. Excess body fat is a problem for the individual. And it’s ultimately a problem for society because it overloads the national health budget. Health problems due to excess […]

Love of Eating At one stage you probably loved or still love eating. This love affair might still be strong or you may have realised that you don’t really love it any more. Your love of eating may be so strong that you can’t free yourself from it. People love, or think they love all […]

Carrying around excess weight can be bad for us, but recent research is starting to show that being a little overweight won’t actually kill us. In fact, people who are slightly overweight can experience some health benefits that their skinnier counterparts may not. It must be emphasised that this is about being a little overweight […]