Weight Loss Therapist

When you decide to lose weight it is important to have very clear in your mind what you want. When you lose weight how are you going to look, what weight will you be, how is your health going to be etc? Write it down so that you can read it on a regular basis. […]

So you want to lose weight? Why do you want to and how do you see you and your life when you lose weight? You see losing weight and keeping weight off is very much about changing your mindset. If you want to change your mindset you have to know where you are going to […]

People often come to me with the purpose of losing weight but when it comes to following the instructions or doing the exercises they don’t. They want virtual gastric banding to be the silver bullet, they want it to “fix” them magically! The truth is that even with virtual gastric banding there are things such […]

Love of Eating At one stage you probably loved or still love eating. This love affair might still be strong or you may have realised that you don’t really love it any more. Your love of eating may be so strong that you can’t free yourself from it. People love, or think they love all […]

Hypothyroidism (Underactive Thyroid) is a condition in which the thyroid gland doesn’t produce sufficent hormones.  It is very common, however most people are never aware they have this problem.  Your Thyroid gland regulates your metabolism so if you are trying to lose weight or even maintain a healthy weight your need your Thyroid tobe working […]

You know the feeling: It’s 5pm. You’re eons away from finishing a project at work, but you promised a friend you’d be at her birthday drinks by six. Meanwhile, you haven’t called your mum in weeks, and you can’t remember the last time you cooked a proper meal. Stressed? You don’t even have time to […]

Many people who want to lose weight have a strategy to put on and to lose weight. It’s just that the strategy to put on or maintain weight is the strategy that they are more used to. People in the Cleveland, Wynnum and Manly areas come to me for virtual gastric banding thinking that it […]

Well it’s been over  four weeks since I have had hypnotic gastric banding. I feel great and am amazed at how easy it has been. I am eating about half the normal amount of food that I usually eat. When I do eat I get a vision of the gastric band around my stomach and […]

You know the feeling: It’s 5pm. You’re eons away from finishing a project at work, but you promised a friend you’d be at her birthday drinks by six.   Meanwhile, you haven’t called your mum in weeks, and you can’t remember the last time you cooked a proper meal.   Stressed?   You don’t even have time to […]

It seems like everyone is looking for “weight loss secrets” as a “magic bullet” to help them lose weight. But is there such a thing? If you have tried diet after diet, and exercise plan after exercise plan, and still have trouble getting rid of that extra weight, then you will want to read on. […]