Weight Loss Therapist

Some people may feel that those around them may feel threatened when they lose weight. Will their partner feel insecure? Will my partner feel that others will become interested in me? These are valid fears but they can be overcome. Sometimes people close to you may envy your weight loss, or fear that you will […]

A lot of people for one reason or another fear losing weight in case it makes them more attractive. Situations in the past such as rape might unconsciously cause a person to try and appear unattractive so that it doesn’t happen again. This strategy often means that the person puts on weight and dresses to […]

There is a lot of news out here, especially with celebrities, of people who lose weight and then put it back on. This fear often leads people to not attempt to lose weight as they fear the pressure and the humiliation of “not succeeding”. If they stay the same weight they will be O.K. In […]

Many people use their weight as an excuse to justify why something did not pan out. It can be an excuse for not facing setbacks or opting out of things that will take you of your comfort zone. By blaming your weight it can give you something to blame and use to hide behind. This […]

Are you forever trying to lose weight but everything you try does not seem to work? If this is the case there might be some underlying cause that is preventing you from reaching your ideal weight. A big underlying cause for losing weight is FEAR. Fear can be summed as: F-False E-Expectations A-Appearing R-Real   […]

Recent studies have shown that lifestyle-related diseases such as cancer, heart disease and diabetes contribute to 94% of all deaths. At Weight Loss Therapist you can discover how easy it is to be healthy, attain your perfect image and stay healthy. We have a carefully designed program which includes gastric banding and hypnosis that allows you to […]

At Weight Loss Therapist in Capalaba we often have to remind people on what they say so that they do not sabotage their goal of having their ideal image. The weight loss industry has taught us the phrase “lose weight” so when people come to us and we discuss their goals they often say that […]

The following figures were taken from the National Health Survey conducted in 2007-2008 More women than men had low exercise levels (39% and 33% respectively). Men were more likely than women to do moderate exercise (24% compared with 20%) and vigorous exercise (9% compared with 4%). 3.9 Adult exercise levels(a)(b), By sex –   2007-2008 […]

Just recently some facts and figures have come out in Australia that obesity has now become the number one health problem. It used to be smoking but now this has been overtaken by obesity. By 2025 85% of women and 75% of men will be obese. I don’t know about you but I find this […]

There are two states that you can be in, in life: Cause or Effect. Most people are in the Effect side of the equation. When you are in the effect side you blame all that has happened or is happening on outside circumstances, you are not to blame. For example you can blame being overweight […]